Have you ever thought how plain, simple, and innocuous looking coconut water can be highly beneficial for your health? Here are 7 benefits of coconut water you probably are
6 Household Chores to Make You Healthier
Losing weight is a constant struggle for most of us. On top of that, many of us do not feel like going to the gym or taking up an active
Foot care: 5 essential tips for you to follow this rainy season
Monsoon brings with it a lot of joy and relief from harsh summers. It is the season of festivities and many of us love to soak in the first rains.
Boost your energy levels: 7 foolproof formulae to make these happen
“What you think, you become.” These wise words were spoken by Goutama Buddha. And nothing is truer than this. Our mind controls the majority of actions that our body takes. Many of
Ideal Indian food chart to lose weight
With health consciousness reaching new heights every day, people want to adopt new and innovative methods to lose weight quickly. One thing we have to remember is we did not
How to Lose Belly Fat
Losing belly fat is not a challenge as it seems to many. The more abdominal muscle exercises you do, the more you are likely to get the benefit out of